Women’s health and the menopause has importantly been a hot topic for many years now. Increasingly, Nathalie is seeing more women of a younger age prioritising their health in readiness for this stage in life.  However, with all the advice out there, many women can still feel at a loss of what to do and how to do it.  They want specific realistic advice for their current situation and health status.  If you are feeling overwhelmed with where to start or would just like more advice and ideas to build on what you are doing already, then a 1 hr consultation with Nathalie may be the answer.

Having had the privilege of regularly training women week in week out over periods of many years, Nathalie has gained a wealth of knowledge and insight in to what actually works in practice.   The online consultation is tailored to the answers previously received through a lifestyle questionnaire and health form. Nathalie provides personalised advice on exercise, diet, stress management and the other important areas to prioritise. Nathalie also signposts to other medical professionals that are relevant.

1 hr zoom consultation in follow up to pre-filled lifestyle/health forms - £75